Accredited Health And Mental Well-Being Coach And Fully insured .

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Helping you overcome Prebirth and Postpartum Anxieties And Barriers!

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🌼 Discover the path to a serene pregnancy with Mama New's Flourish Coaching! Our program includes a free Discovery Session and offers 7 enriching modules, such as Self-Care Practices, Building Support Networks, and Stress Management. Embark on a fulfilling journey today.

 

I work with women at all stages of Motherhood, although our programme is the most effective during early stages of motherhood, as we understand this is the most challenging phase which requires major shift. If you are a Mom and  feeling depleted ,overwhelmed, depressed, isolated and/or anxious you are in the right place. 

The Flourish Programme ,is my 1:1 Coaching  designed to get mothers unstuck. 

I will help you understand what needs to happen so that you can feel  uplifted and mentally shifted

 As a Life Coach, I will:

• Observe deeply your development areas whilst  implementing practices to help you take control in Motherhood .

• Give you tools to remove the foggy parts

• Working with you to significantly reduce the risk of  developing PDD.

• Challenge you to see things from another perspective

• ​Regulate Emotions And Transform Your Mindset

• Help you create effective management plans for pregnancy, birth, and postpartum transitions.

• Provide Early Coaching Intervention to ensure you are prepared with Healthy Practices during Pregnancy/ Postpartum.

• Explore Our 7 Pillars ( Modules) of Transformation and Coaching Benefits.​

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